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Steps to Prepare Favorite Crayfish Curry

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Crayfish Curry

Before you jump to Crayfish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

As you can see, it's not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to crayfish curry recipe. You can cook crayfish curry using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Crayfish Curry:

  1. Use 10-15 of Crayfish Tails.
  2. Use 1 of Whole Crayfish (optional).
  3. Get 3 of Large Onions, finely chopped.
  4. You need 1 of Red/Green pepper finely chopped.
  5. Get 3 Tablespoons of Vegetable Oil.
  6. Take of Salt.
  7. Prepare 5 of Garlic cloves, finely chopped.
  8. You need 2 of Cardamom pods.
  9. You need 3 Stick of Cinnamon.
  10. Use 2-3 Tablespoons of Packo Masala.
  11. Use 1-2 Teaspoons of Turmeric.
  12. You need 2 Teaspoons of Chilli Powder.
  13. Prepare 1 Tablespoon of Crayfish Masala.
  14. Prepare 8 of Curry Leaves.
  15. Provide 2 Tablespoons of lemon juice.
  16. Use of Freshly chopped Coriander.

Instructions to make Crayfish Curry:

  1. Heat your oil in a large pot and add your onions, red/green pepper, salt  and whole spices, that would be your cinnamon, cardamon and curry leaves..
  2. Fry until golden brown and add half a cup of water and Cook for about 10 minutes. Next add all your spices and garlic and stir to prevent from burning and add about a cup of water and allow the water to cook away.
  3. Next add all your spices and garlic and stir to prevent from burning and add about a cup of water and allow the water to cook away.
  4. Add crayfish tails/whole crayfish cut into pieces and stir and cook for just a few minutes, then add lemon juice. Next add about 2 cups of hot water and cook for about 25 minutes..
  5. Sprinkle over fresh Coriander / Dhanya.
  6. Enjoy!.

Add the coconut cream and bring to a simmer. Add the rice and leave to cook at a low heat. In another pot add the coconut milk, the crushed legs and heads of the crayfish and turmeric. Leave to simmer on a medium heat while the rice cooks. Test the seasoning for salt, cayenne and hot sauce, stir in the scallions and serve hot with rice.

If you find this Crayfish Curry recipe helpful please share it to your close friends or family, thank you and good luck.

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