How to Make Favorite Tomato soup - Free Download

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you battle depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tomato soup recipe. To make tomato soup you need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tomato soup:

1. Prepare 4 of medium sized red tomatoes.
2. Take 1 of carrot.
3. Take 1 of small onion sliced.
4. Take 2 of garlic cloves.
5. Get 1 teaspoon of cornstarch (optional).
6. Prepare 1 teaspoon of butter.
7. Get 1 teaspoon of oil.
8. You need to taste of Salt.
9. Use 1/2 tsp of black pepper powder.

Instructions to make Tomato soup:

1. Take a cooker. Add oil. Put onions and garlic. Saute for one minute..
2. Add tomatoes and carrot. Cook for about 2 mins..
3. Add water. Close the lid and give 3 4 whistles..
4. After it cools down. Blend it with blender or mixer..
5. Now strain the mixture in strainer..
6. Now add butter to it. And boil. Add water to cornflour and add to it. Boil for 2 3 mins. This is entirely optional.. if u want healthy option' u can avoid it..
7. Soup is now ready to be served..

You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.

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